If You’re Healthy and You Know It, Clap Your Hands
I had my annual physical almost 2 weeks ago and my test results finally came back. Here are the major areas that stood out the most:
- BP: NORMAL
- HR: NORMAL
- Cholesterol: NORMAL
- Hemoglobin (iron): NORMAL
- Glucose (sugar): NORMAL
I was super excited to see everything fall within the NORMAL range, which proves that I’m a healthy, active adult. No matter what the scale says, this right here is a true testament of my lifestyle changes. I still have a long way to go, but I am very happy with my progress so far.
One motivation milestone down, three more to go. Let’s get it!
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The fact that all of those read normal when they were borderline or over the limit is cause for a party!!! Shake it fast watch yaself..show’em whatcha working with!!! Wooohooo
Congrats!
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*Clapping my hands* Congrats!
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Congrats Single Ma!!!!! Keep up the good work. We’re proud of you!
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Love you all. Thanks for keeping me motivated and accountable!
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Congratulations! You are knocking those milestones out the park.
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I can’t think of a better time when “normal” felt so good. Congrats!
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That’s good news! Congrats! :)
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Wonderful news! Congrats to you!
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